• When traveling, make sure to take your portable Power Glider with you

• It’s important to use the Power Glider daily and slowly stretch throughout the day

• Follow the Travel workout guide to help increase blood flow to your muscles during long periods of sitting and during and after your commute

• Bring the Power Glider as "Carry-On" during your flight and follow the Reflexology guide that came with your Power Glider

• Try and use the Power Glider in your hotel, at the office or even at the airport between long layovers